Weigh In record (no journal entry) for 15 September 2021
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62.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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386 kcal
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Fat: 26.37g | Prot: 27.96g | Carbs: 10.41g.
Breakfast: Огурец, Ермолино Брынза 40%, Красные Помидоры, Яичница. more...
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Losing 3.2 kg a Week
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Олясахарок's Weight History
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