Weigh In record (no journal entry) for 15 September 2021
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74.3 kg
Lost so far: 3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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412 kcal
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Fat: 21.33g | Prot: 17.20g | Carbs: 45.01g.
Breakfast: Canela, Bananas. Lunch: Limão, Ovo Cozido, Couve Refogada, Seara Linguiça Toscana. more...
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Losing 2.1 kg a Week
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nutrifabyana's Weight History
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