Weigh In record (no journal entry) for 15 September 2021
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51.9 kg
Lost so far: 3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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497 kcal
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Fat: 15.98g | Prot: 82.77g | Carbs: 0.56g.
Lunch: Huevo Duro, Pechuga de Pollo a la Plancha. Snacks/Other: Jumbo Jamón Cocido, La Paulina Queso Tybo, Pechuga de Pollo sin Piel. more...
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Losing 3.5 kg a Week
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seguí así's Weight History
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