Weigh In record (no journal entry) for 15 September 2021
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57.3 kg
Lost so far: 5.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1620 kcal
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Fat: 34.87g | Prot: 99.50g | Carbs: 233.82g.
Breakfast: Framboises, Delisse Yaourt Nature 0%, Mangues, Café au Lait, 🥦Bolo verde🥦. Lunch: (Challenge Viking) riz, Oeuf brouillé. Dinner: Hachis parmentier. Snacks/Other: Magnum Mini Double Caramel , Banane, Pomme. more...
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Losing 5.6 kg a Week
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Comments
Genial sa diminue tu y es presque 👍 il faut bien rester motivé sais la clés de ta réussite , je te souhaite de passer une bonne journée 👍😘🤝
15 Sep 21 by member: Nlono7700
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15 Sep 21 by member: Cristal's
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Cristal's's Weight History
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