Weigh In record (no journal entry) for 15 September 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1533 kcal
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Fat: 65.75g | Prot: 73.40g | Carbs: 46.96g.
Breakfast: Мясновъ Гуляш из Свинины с Овощами . Lunch: Сырники Творожные. Dinner: Цезарь Салат, Чернышихинское Мясо Шашлык Куриный , Stobi Вино Белое Сухое . more...
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Losing 1.4 kg a Week
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chepusenok's Weight History
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