apastorb's Journal, 15 Sep 21

Weigh In record (no journal entry) for 15 September 2021
55.5 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:
497 kcal Fat: 5.84g | Prot: 25.14g | Carbs: 82.08g.   Breakfast: Plátano, Hacendado Yogur +Proteínas con Trozos de Fresa . Lunch: Pescanova Palitos Surimi, Hacendado Alcachofas Congeladas, Brillante Arroz Integral para Microondas, Hacendado Salteado de Verduras. more...
Gaining 0.1 kg a Week



     
 

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apastorb's Weight History


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