Weigh In record (no journal entry) for 15 September 2021
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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906 kcal
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Fat: 35.71g | Prot: 45.36g | Carbs: 104.38g.
Breakfast: Beyaz Ekmek, Yeşil Zeytin, Doğal Peynir, Havuç, Salatalık (Soyulmuş), Yumurta Omleti. Dinner: Patatesli Tavuk Yemeği, Bulgur (Pişmiş). more...
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Losing 8.4 kg a Week
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moodboard.'s Weight History
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