sneeuwwitjen's Journal, 15 Sep 21

Weigh In record (no journal entry) for 15 September 2021

77.1 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:

510 kcal

Fat: 16.93g | Prot: 20.04g | Carbs: 70.09g. Breakfast: Colruyt Everyday Nic Nac. Lunch: Kaas, Groentensoep, Witte Boterham. more...

2409 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 0.0 kg a Week


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sneeuwwitjen's Weight History