Weigh In record (no journal entry) for 15 September 2021
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1270 kcal
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Fat: 47.09g | Prot: 84.80g | Carbs: 125.29g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Monoprix Aiguillettes de Poulet Multigraines, Concombre (Pelé), Jus de Citron. Dinner: Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Snacks/Other: Amandes Grillées au Miel, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Losing 2.8 kg a Week
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