Weigh In record (no journal entry) for 15 September 2021
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70.8 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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310 kcal
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Fat: 10.79g | Prot: 12.15g | Carbs: 42.07g.
Breakfast: Сыр Российский, Dr. Korner Хлебцы Злаковый Коктейль, Геркулес Овсяная Каша на Молоке, Овсяная Каша на Воде, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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dinkoo29's Weight History
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