Weigh In record (no journal entry) for 15 September 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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791 kcal
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Fat: 21.54g | Prot: 62.17g | Carbs: 83.98g.
Breakfast: Prozis Oatmeal Chocolate Chip, Continente Iogurte Natural, Granola, Framboesas. Lunch: Delta Croffee, Continente Mini Tostas, Bonduelle Milho Doce, Ovo Cozido, Atum Light (Sólidos Escorrido em Água, Enlatado), Azeite Extra-Virgem, Alface de Folha Verde. Snacks/Other: Uvas. more...
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steady weight
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Juliana Ferreir's Weight History
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