Weigh In record (no journal entry) for 15 September 2021
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60.3 kg
Lost so far: 27.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2161 kcal
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Fat: 109.97g | Prot: 48.61g | Carbs: 245.64g.
Breakfast: Пряник, Готово! Шарлотка с Яблоками. Lunch: Винегрет, Печень Куриная в Сметане, Гречка Отварная, Кофе, Чай. Dinner: Макдоналдс Соус Сырный, Delicados Nachos с Сыром. Snacks/Other: Яблоко, Пряник. more...
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Losing 5.6 kg a Week
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ольга приходченко's Weight History
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