Weigh In record (no journal entry) for 15 September 2021
|
68.5 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
1660 kcal
|
Fat: 47.49g | Prot: 50.59g | Carbs: 266.38g.
Breakfast: Trauben, Banane, Naturjoghurt (Magermilch), Crownfield Haferflocken . Lunch: Nusskuchen, Brokkolisuppe, Couscous-Salat. Snacks/Other: Pfirsiche, Banane, Бабаевский Конфеты Белочка. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|