Weigh In record (no journal entry) for 15 September 2021
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66.8 kg
Lost so far: 2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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441 kcal
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Fat: 14.33g | Prot: 13.82g | Carbs: 64.14g.
Breakfast: Кофе, Сочник. more...
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Gaining 1.8 kg a Week
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