Weigh In record (no journal entry) for 15 September 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1307 kcal
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Fat: 77.42g | Prot: 63.10g | Carbs: 92.07g.
Breakfast: Trauben, Milbona Lockerer Softpudding Schokolade, Grüner Tee, Kaffee mit Milch, Mischkornbrot, Géramont Weichkäse. Lunch: Gut & Günstig Mozzarella , Mischkornbrot, Spiegelei. more...
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Losing 0.7 kg a Week
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Aaron4ik's Weight History
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