Weigh In record (no journal entry) for 15 September 2021
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93.0 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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564 kcal
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Fat: 14.17g | Prot: 14.65g | Carbs: 91.69g.
Breakfast: Starbucks Iced Caffe Latte (Tall), Lidl Croissants. Lunch: Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Tesco Microwave Jasmine Rice. more...
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Gaining 1.9 kg a Week
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Fattest Ever's Weight History
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