Weigh In record (no journal entry) for 15 September 2021
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66.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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508 kcal
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Fat: 25.20g | Prot: 38.89g | Carbs: 29.61g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Капуста Тушеная, Тефтели. more...
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Gaining 3.5 kg a Week
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kestiraz's Weight History
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