Weigh In record (no journal entry) for 15 September 2021
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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938 kcal
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Fat: 31.04g | Prot: 42.11g | Carbs: 122.84g.
Lunch: 十字牌 高鈣低脂牛奶飲品. Dinner: 十字牌 高鈣低脂牛奶飲品. Snacks/Other: 樂天 (Lotte) 雪條, 美心 朱古力撻. more...
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Losing 4.2 kg a Week
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mkimki22's Weight History
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