Weigh In record (no journal entry) for 15 September 2021
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76 kg
Lost so far: 59 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1511 kcal
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Fat: 51.68g | Prot: 96.72g | Carbs: 158.32g.
Breakfast: McDonald's Milkshake Vanille (Klein), AH Halfvolle Melk, PowerBar Eiwitshake. Lunch: All Seasons Gemengde Sla, Philadelphia Naturel Light, No Fairytales Paprika & Chili Tortilla. Dinner: Pruimen, Remia Friteslijn , All Seasons Gemengde Sla, AH Tartaar. Snacks/Other: Mars Mars (51g). more...
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Losing 0.8 kg a Week
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Fanny1965's Weight History
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