Weigh In record (no journal entry) for 14 September 2021
|
51.2 kg
Lost so far: 1.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1285 kcal
|
Fat: 44.92g | Prot: 129.21g | Carbs: 91.41g.
Breakfast: 꿀, 아보카도, 토마토, 닭가슴살, 사과, 삶은 계란, 무화과. Lunch: 닭가슴살. Dinner: 닭가슴살, 닭가슴살. Snacks/Other: 로얄 미얀마 밀크티, 하루견과 시그니처 오리지널. more...
|
Gaining 0.4 kg a Week
|
|
ggogguma's Weight History
|