Weigh In record (no journal entry) for 15 September 2021
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47.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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856 kcal
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Fat: 55.17g | Prot: 29.62g | Carbs: 60.87g.
Breakfast: Домик в деревне Кефир 3,2%. Lunch: Greenbox Салат Греческий, Токио Сити Лосось на Пару. Snacks/Other: Капучино, Булочные Вольчека Круассан с Марципаном. more...
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Losing 0.7 kg a Week
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JulieSem's Weight History
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