Weigh In record (no journal entry) for 15 September 2021
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76.7 kg
Lost so far: 6.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1212 kcal
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Fat: 51.89g | Prot: 58.74g | Carbs: 127.29g.
Breakfast: MinusL Proteinmilch, Bio Basis Müsli Cerealmix, Aldi Banane , Mehrkornbrot, Philadelphia So Leicht 3%, Vom Land Imkerhonig. Lunch: Gekochtes Ei, Zwiebeln, Gut & Günstig Rapskernöl, Aldi Rinderhackfleisch, Iglo Gemüse Curry mit Kokos-Sauce. Dinner: Activia Erdbeere Himbeere Goji. Snacks/Other: Kiwi, Kinder Schokolade. more...
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Gaining 1.4 kg a Week
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Henryetha's Weight History
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