Weigh In record (no journal entry) for 15 September 2021
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68.4 kg
Lost so far: 10.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1257 kcal
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Fat: 87.47g | Prot: 74.38g | Carbs: 52.40g.
Breakfast: Огурец (с Кожурой), Помидоры, Болгарский Перец, Лук, Подсолнечное Масло, Говядина Отварная, Яйцо Куриное. more...
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Losing 0.8 kg a Week
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Aliona Lazutkina's Weight History
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