Weigh In record (no journal entry) for 22 March 2014
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60.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 29.02g | Prot: 56.76g | Carbs: 184.69g.
Breakfast: Walden Farms Calorie Free Honey Dijon Vinaigrette, Boiled Egg, Jamba Juice Wheatgrass Detox Shot (2 oz), Silk Pure Almond Milk - Unsweetened Original, Bananas, Honey, Aloe Vera Juice. Lunch: Honey, Oscar Mayer Turkey Hot Dogs, Oscar Mayer Turkey Hot Dogs, Water (Bottled). Dinner: Booster Juice Bananas-A-Whey. Snacks/Other: Venison/Deer Jerky. more...
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2196 kcal
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Exercise:
Back/shoulders/arms - 1 hour, Desk Work - 8 hours and 30 minutes, Driving - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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somekinda's Weight History
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