Weigh In record (no journal entry) for 15 September 2021
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89.5 kg
Lost so far: 2.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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436 kcal
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Fat: 13.68g | Prot: 24.65g | Carbs: 54.17g.
Breakfast: Красное Яблоко, Савушкин Продукт Творог 9%. Lunch: Каша Дружба на Молоке. more...
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Losing 5.6 kg a Week
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annanat1's Weight History
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