Weigh In record (no journal entry) for 14 September 2021
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1212 kcal
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Fat: 43.55g | Prot: 67.08g | Carbs: 144.67g.
Breakfast: Finna Food Sambal Terasi Uleg, Fried Egg , Ayam Brand Ayam Serundeng, White Rice. Lunch: White Rice, Bakwan, Indomart Tempe Mendoan. more...
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Gaining 1.4 kg a Week
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kittencanes's Weight History
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