Weigh In record (no journal entry) for 13 September 2021
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72 kg
Lost so far: 12.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1083 kcal
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Fat: 92.61g | Prot: 38.93g | Carbs: 26.38g.
Dinner: Aceitunas Verdes, Mercadona Mezcla de Semillas , Hacendado Yogur al Estilo Griego Natural, Hacendado Crema de Cacahuete, Lindt Chocolate Negro 85%, Hacendado Mozzarella Fresca , Aguacate, Hacendado Jamón de Pavo, Aceite de Oliva Extra Virgen, Harina de Almendras, Huevo. more...
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steady weight
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martiusla's Weight History
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