Weigh In record (no journal entry) for 11 March 2011
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78.2 kg
Lost so far: 1.0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 24.77g | Prot: 62.73g | Carbs: 27.86g.
Breakfast: spinach, red bell pepper. Lunch: baby carrots, lite mayonnaise, tuna. more...
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Losing 0.5 kg a Week
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Dijitall's Weight History
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