Weigh In record (no journal entry) for 14 September 2021
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85.5 kg
Lost so far: 8.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1079 kcal
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Fat: 58.92g | Prot: 90.75g | Carbs: 46.92g.
Breakfast: Ovo Frito sem Gordura. Lunch: Alface Americana, Tomates, Beterraba Cozida, Quero Ketchup Picante, Filé de Frango Grelhado, Piracanjuba Creme de Leite Zero Lactose. Dinner: Seara Mortadela Defumada, Seara Presunto, Frimesa Queijo Mussarela, Pipoca Branca (em Óleo). Snacks/Other: Frimesa Queijo Mussarela, Seara Presunto, Seara Mortadela Defumada. more...
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Losing 0.2 kg a Week
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bibianecosta97's Weight History
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