Weigh In record (no journal entry) for 14 September 2021
|
85.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
937 kcal
|
Fat: 32.34g | Prot: 108.18g | Carbs: 47.42g.
Breakfast: Cafezinho. Lunch: Vigor Requeijão Cremoso Tradicional, Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Tapioca. Snacks/Other: Brigadeiro. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Buzuzuca's Weight History
|