Weigh In record (no journal entry) for 14 September 2021
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59 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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602 kcal
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Fat: 21.85g | Prot: 77.61g | Carbs: 21.78g.
Breakfast: Кофе, Творог (Обезжиренный). Lunch: Ярмарка Нут Вареный, Горбуша Жареная. Dinner: Горбуша Жареная. more...
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Losing 1.6 kg a Week
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Aleksandra1987.09's Weight History
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