Weigh In record (no journal entry) for 14 September 2021
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68.9 kg
Lost so far: 13 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1116 kcal
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Fat: 43.30g | Prot: 56.62g | Carbs: 119.95g.
Breakfast: Weetabix Weetabix & Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Walkers Cheese & Onion Crisps (25g), Primula Cheese Prawns, Coffee with Skim Milk, Clover Clover Spread, Ryvita Original Crackerbread. Dinner: Morrisons Large Flat Mushrooms , Boiled Potato, Leek, Morrisons Petit Pois, Morrisons Peppercorn Sauce, Chicken Breast. Snacks/Other: Morrisons Jaffa Cakes. more...
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Losing 0.9 kg a Week
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nannyneets's Weight History
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