Weigh In record (no journal entry) for 14 September 2021
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70.4 kg
Lost so far: 29.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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554 kcal
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Fat: 16.13g | Prot: 18.36g | Carbs: 84.59g.
Lunch: Tomates, Huevo, Lechuga, Arroz Blanco. Snacks/Other: Mendicrim Queso Crema, Arrocitas Galletas de Arroz Integral Yamani. more...
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Losing 7.7 kg a Week
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EmilseBulacioDombrowski's Weight History
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