Weigh In record (no journal entry) for 14 September 2021
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85.2 kg
Lost so far: 23.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1167 kcal
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Fat: 42.35g | Prot: 92.02g | Carbs: 115.73g.
Lunch: Feijão Preto Cozido, Peito de Frango, Ovo Cozido, Predilecta Milho Verde em Conserva, Nestlé Creme de Leite, Repolho Verde Cozido. Dinner: Feijão Preto Cozido, Alcatra, Abóbora Cabotia. Snacks/Other: Bolo fit. more...
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Losing 4.2 kg a Week
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cs236872's Weight History
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