Weigh In record (no journal entry) for 13 September 2021
|
91.1 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1656 kcal
|
Fat: 58.19g | Prot: 68.87g | Carbs: 217.70g.
Breakfast: Piña. Lunch: Acelga Cocida, Espaguetis con Salsa de Tomate sin Carne, Gamesa Galletas Arcoiris. Dinner: Sello Rojo Leche Parcialmente Descremada Deslactosada 2% Grasa, Choco Milk Chocolate en Polvo, Del Día Sabanitas de Pollo. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saul Rojo's Weight History
|