Weigh In record (no journal entry) for 14 September 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1440 kcal
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Fat: 65.91g | Prot: 70.79g | Carbs: 114.01g.
Breakfast: Red's Egg’Wich Turkey Sausage , McDonald's Sugar Packet, McDonald's Coffee Creamer. Dinner: Mayonnaise , Happy Farms Deluxe Slices American Cheese, Trader Joe's Hickory Smoked Turkey Breast, Trader Joe's Waldorf Salad. Snacks/Other: Purple Cow Mini Ice Cream Sandwich, Prosecco, Starbucks Iced Vanilla Latte (Grande), Trader Joe's Pomegranate White Tea. more...
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Losing 4.1 kg a Week
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LadyFem1's Weight History
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