Weigh In record (no journal entry) for 14 September 2021
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80.3 kg
Lost so far: 16.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1051 kcal
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Fat: 15.49g | Prot: 25.91g | Carbs: 173.87g.
Breakfast: Nestlé Leite em Pó Ninho, Nutrigold Granola, Palamaz Polpa de Açaí, Banana Caturra. Lunch: Maçã, Camil Feijão Carioca Temperado Cozido, Brócolis. Dinner: Bananinha Paraibuna Bananinha Paraibuna com Açúcar. more...
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Losing 1.3 kg a Week
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larissalopesferreira's Weight History
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