Weigh In record (no journal entry) for 14 September 2021
|
84.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 September 2021:
|
1363 kcal
|
Fat: 93.12g | Prot: 93.41g | Carbs: 25.40g.
Breakfast: Café. Lunch: Scala Requeijão Cremoso, hamburguer caseiro preguiçoso. Dinner: Tomates Cereja, Chimichurri, Hellmann's Maionese, Nestlé Creme de Leite, Repolho, President Queijo Mussarela, Seara Gourmet Hamburgueria Tradicional. Snacks/Other: Clight Suco. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Re Lopes's Weight History
|