Weigh In record (no journal entry) for 14 September 2021
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65.6 kg
Lost so far: 11.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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573 kcal
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Fat: 21.64g | Prot: 23.96g | Carbs: 75.74g.
Dinner: Pisang, Sambal Goreng, Udang Goreng, Sayur Bening Bayam, Telur Rebus. more...
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Losing 2.1 kg a Week
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jhojosweet's Weight History
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