Weigh In record (no journal entry) for 14 September 2021
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112.9 kg
Lost so far: 16.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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223 kcal
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Fat: 9.23g | Prot: 9.06g | Carbs: 26.43g.
Breakfast: Queijo Parmesão (Ralado), Mamão Papaia, Goma de Tapioca, Ovo Mexido. more...
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Losing 1.8 kg a Week
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EllenSilvaS's Weight History
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