Weigh In record (no journal entry) for 14 September 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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442 kcal
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Fat: 17.06g | Prot: 10.14g | Carbs: 64.32g.
Breakfast: Чай, Вода. Lunch: Свиточ Вафли Артек, Конфеты из Молочного Шоколада, Кофе, Мультизерновой Хлеб, Огурец (с Кожурой). more...
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Gaining 2.8 kg a Week
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rkby rkby's Weight History
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