Weigh In record (no journal entry) for 14 September 2021
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77.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1628 kcal
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Fat: 131.44g | Prot: 75.10g | Carbs: 34.13g.
Breakfast: Quiche, Senseo Dark Roast. Lunch: AH Sambal Oelek , Kaas, Gwoon 100% Naturel Pindakaas, Melkan Roomboter Ongezouten, Pitten bruinbrood. Dinner: AH Cajun Kruiden, Alesto Fine Himalaya Mix, Zwarte Peper, AH Broccoli Wortel Bloemkool, AH Varkens Schnitzel, Boursin Cuisine Knoflook en Fijne Kruiden. Snacks/Other: Mascarpone slagroom toetje, AH Hollandse Aardbeien. more...
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Losing 0.0 kg a Week
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haticeorge98's Weight History
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