Weigh In record (no journal entry) for 14 September 2021
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68.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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542 kcal
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Fat: 22.12g | Prot: 22.89g | Carbs: 61.03g.
Lunch: Felix Hot Ketchup, Zwiebeln, Milfina Gouda, Happy Harvest Weizen Toastbrot. more...
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Losing 0.7 kg a Week
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symphoniicx's Weight History
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