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Ich freue mich...💪
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109.7 kg
Lost so far: 10.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1009 kcal
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Fat: 32.31g | Prot: 49.92g | Carbs: 132.94g.
Breakfast: Weintrauben, Arla Skyr, Blaubeeren, Himbeeren, Dolce Gusto Cappuccino, Banane, Borchers Erythrit, Netto Milch 0,3%, Kölln Haferflocken (40g). Dinner: Cocktailtomaten, Leichter Genuss Käse Aufschnitt, Rucola , Gurke (Geschält), Chicken Nuggets, Gut & Günstig Tortilla Vollkorn Wraps, Kühlmann Antipasti Creme Honey Peppers. more...
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3175 kcal
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Exercise:
9870 - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
Herzlichen Glückwunsch! Super gemacht Mandy, läuft gut bei dir. Weiter so! 👍👏💪💐☕💃💫
14 Sep 21 by member: Inishkin
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14 Sep 21 by member: BVB Girl Mandy
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BVB Girl Mandy's Weight History
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