Weigh In record (no journal entry) for 14 September 2021
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75 kg
Lost so far: 8.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1788 kcal
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Fat: 70.07g | Prot: 99.46g | Carbs: 186.84g.
Lunch: Primeur Banane , Fraises, Graines de Tournesol Décortiquées, Fromage Blanc, Markal Graines de Courge, Markal Graines de Lin Doré, Markal Flocons d'avoine Gros, Markal Graines de Chia, Amandes, Sugar, Auchan Magret de Canard, Baguette, Vinaigrette, Brocoli, Radis. Dinner: Fromage Bleu ou Roquefort, Baguette, Carrefour Rumsteak, Tomates, Président Beurre Tendre Demi-Sel, Picard Haricots Verts Extra-Fins, Isio 4 Huile. more...
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Gaining 0.1 kg a Week
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Darkalel's Weight History
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