Weigh In record (no journal entry) for 14 September 2021
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116.1 kg
Lost so far: 6.9 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1148 kcal
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Fat: 16.59g | Prot: 65.41g | Carbs: 125.17g.
Breakfast: Cassegrain Haricots Verts et Haricots Beurre, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Café. Lunch: Elle & Vire Carré Frais 0%, Baguette, Karéléa Soupe aux Choux + Plantes & Chou Kale, Gerlinéa Mon Repas Crème Chocolat. Dinner: Choux de Bruxelles, Pomme de Terre, Fleury Michon Blanc de Poulet Halal (30g), Florette Baby Carottes et Radis, Rhum (90 Preuve), Coca-Cola Coca-Cola Zero. Snacks/Other: Carrefour Lait Demi Écrémé, Café, Gerlinéa Barres Chocolat Orange. more...
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Losing 0.9 kg a Week
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Tiana Teriop's Weight History
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