Weigh In record (no journal entry) for 14 September 2021
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76 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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332 kcal
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Fat: 21.30g | Prot: 15.55g | Carbs: 19.62g.
Breakfast: Теремок Суп Гороховый с Копчёностями , Ростик'c - KFC Куриные Крылышки. more...
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Losing 3.5 kg a Week
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patronina2808's Weight History
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