Weigh In record (no journal entry) for 22 March 2014
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73 kg
Lost so far: 9.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 70.85g | Prot: 120.34g | Carbs: 200.33g.
Breakfast: Oro Saiwa Oro Saiwa Biscotti, marmellata, Zucchero. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Piselli Cotti, Grana Padano Grana Padano, Petto di Pollo. Dinner: Coca-Cola Coca-Cola, McDonald's Patatine Fritte (Piccole), McDonald's Caesar Salad Pollo alla Piastra. more...
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1847 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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daniele.elisei's Weight History
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