Weigh In record (no journal entry) for 14 September 2021
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83.9 kg
Lost so far: 11.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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771 kcal
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Fat: 12.78g | Prot: 30.54g | Carbs: 134.54g.
Breakfast: Café, Jardin Bio Compote Pomme Vanille Bourbon, Jardin Bio Tartines Craquantes Châtaigne . Lunch: Elle & Vire Carré Frais Ail et Fines Herbes 0%, Baguette, Blédina Petit Pot Pomme Poire. Dinner: Elle & Vire Carré Frais Ail et Fines Herbes 0%, Baguette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes. Snacks/Other: Cappuccino, Café au Lait, Thé sans Sucre, Cappuccino. more...
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Losing 0.2 kg a Week
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Nelly24.'s Weight History
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