Weigh In record (no journal entry) for 14 September 2021
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62 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1951 kcal
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Fat: 51.08g | Prot: 139.77g | Carbs: 174.02g.
Breakfast: Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein. Lunch: Olivenöl, Kartoffeln, Brokkoli, Hähnchenbrust Fleisch. Dinner: Hacker-Pschorr Münchner Radler, Tomaten, Zucchini, Aldi Garnelen. Snacks/Other: Eiskugel, Feigen, Alpro Natur Ungesüßt, Banane, Vayu Instant Rice Pudding, ESN Designer Whey Protein - Vanilla. more...
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Gaining 1.8 kg a Week
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Helene! bergi's Weight History
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